How Can You Maximize Your Recovery From Foot Surgery?

If you've recently scheduled surgery for your foot or ankle, you may be worried about a lengthy recovery process and wonder how you can speed up the process to regain motion and mobility (or simply return to work). Fortunately, there are a number of steps you can take both before and after surgery to increase your odds of a successful, complication-free recovery. Read on to learn more about the ways you can help make the most of your recovery process and gain healthy movement as quickly as possible.

3 Ways A Continuous Glucose Monitor Can Help You Control Your Diabetes

If you are a type 1 diabetic, your goal is to have a healthy blood glucose between 80 and 140 depending on your age and underlying health conditions. Anytime you exercise, eat carbs, encounter a stressful situation, or are fighting a sickness as a diabetic, your blood glucose levels can fluctuate. A continuous glucose monitor system measures your glucose levels with a subcutaneous sensor, then transmits it to a handheld device for you to view.